Chair Yoga with Marianne Zullas – Jan. 23 at the Milton Public Library

The second yoga program will be “Chair Yoga” with Marianne Zullas and it is scheduled for Thursday, January 23 at 3:00 p.m., also in the Keys Room. This is a very beneficial practice for teenagers, adults, people in wheelchairs or those with physical disabilities or medical concerns.

You can gain core strength, improve mobility, reduce stress, and aid mental clarity.

You can sign up here, as this is required and again space is limited: miltonlibrary.libcal.com/event/13642040

Please join us!

This event is kindly sponsored by the Friends of the Milton Public Library is free to all.

Questions? Email [email protected] or call the Reference Dept. at (617) 898-4964.

We hope you might visit us for a fun activity during January!

The Milton Public Library’s website is www.miltonlibrary.org and we are located at 476 Canton Avenue, Milton.