Find your calm: Adult Yoga with Sheila Armstrong at the Milton Public Library on Dec. 17

Adult Yoga with Sheila Armstrong will be held on Tuesday, Dec. 17, from 7:00 p.m. – 8:00 p.m. in the Keys Room. Sign up to practice asanas (yoga poses) and breathing techniques to come into the present moment, and create more space in our minds and bodies.

Space is limited so to register in advance which is required, and to learn more about the program, go to: miltonlibrary.libcal.com/event/13347688 

This event is kindly sponsored by the Friends of the Milton Public Library and is free to all.

Questions?

Email [email protected] or call the Reference Dept. at (617) 898-4964.

We hope you might visit us for a fun activity during December!

The Milton Public Library’s website is www.miltonlibrary.org and we are located at 476 Canton Avenue, Milton.