Join Sheila Armstrong for a free adult yoga class on July 9 at Milton Public Library

On Tuesday, July 9, at 7:00 p.m., there will be an adult yoga class with Sheila Armstrong.

In this free program, come and join us for this free program which is a one-hour fluid yoga experience in our Keys Community Room.

We will practice asanas (yoga poses) and breathing techniques to come into the present moment, and create more space in our minds and bodies.

Space is limited so please sign up in advance here: tinyurl.com/n2f3btdz

This event is kindly sponsored by the Friends of the Milton Public Library and is free and open to all.

To learn more details about any program, visit miltonlibrary.org/events/upcoming-events.

Questions? Email [email protected] or call the Reference Department at (617) 898-4964.

We hope you will consider joining us for a fun presentation or class in July!