Morning Slow Flow Yoga at the Eustis Estate on June 15, 2024
Morning Slow Flow Yoga at the Eustis Estate with Loula Varsamis
Saturday, June 15, 9:00 a.m. – 10:00 a.m.
Eustis Estate, 1424 Canton Avenue, Milton, MA 02186
Start your day with tranquility and inspiration, set amidst the serene beauty of the Eustis Estate. This easy morning yoga class is designed for all levels, inviting both beginners and seasoned practitioners to enjoy a rejuvenating experience.
We begin with gentle stretches and grounding exercises, slowly awakening the body and mind. As the session progresses, we’ll gradually build intensity, offering a balanced blend of strength and flexibility. Finally, we will ease back down with soothing poses and a calming relaxation phase, leaving you refreshed and ready to embrace the day.
NOTE: Class is outdoors. Be sure to dress for the weather, and bring a yoga mat if you have one. We will also have some mats available. In case of dangerous weather, class will be canceled or rescheduled. Admission to the museum is not included with this ticket. Please call 617-994-6600 for more information. Members: $20; Non-member: $25
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