Yang Tai Chi Chuan martial arts class to be offered by Milton Art Center
MAC will be offering a Yang Tai Chi Chuan martial arts class beginning on February 7th. We saw a need for this for people of all ages and physical abilities here in town. Tai Chi has very limited offerings locally and those that are offerrd, fill up quickly.
“Tai Chi Chuan is a complete martial arts system generally recognized for its slow, circular movements. It has become increasingly popular as a low intensity exercise that helps practitioners improve core strength and flexibility while learning to relax.
The Harvard Center for Translational Research in Mobility and Falls has correlated Tai Chi Chuan to a reduction in falls and improved overall physical performance.”
About the Instructor Edward Hsieh:
Dedicated Tai Chi Chuan practitioner. Studied for more than a decade with the family of Gin Soon Chu, the only disciple of Yang Sau Chung in the US. Focused on the martial side of the complete system, including the rare Yang Chung Chuan “Long Boxing” Form. Experienced leader and educator with more than eleven years of experience as a nonprofit executive director
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