Milton’s own Fran Karoff offers new yoga classes at the First Congregational Church

This fall, local yoga instructor Fran Karoff will once again be teaching yoga classes at the First Congregational Church in Milton.  Two new classes will be on her schedule including a “gentle” class, a “vigorous” class, and third new class, a Saturday “all levels” class, will be taught by friend and fellow yoga instructor, Martha Susi.

“I really believe yoga is for everyone and I hope these three new classes make it easy to find a class that suits your level and schedule,” said Karoff.

Registration is now open for these yoga classes that begin a week after Labor Day.   The full schedule can be found at www.frankaroff.com and a simple email to [email protected] is all that is required to hold your spot in a desired class or classes.

There are seven classes to choose from:

• All Levels Flow on Monday, Wednesday, Friday and Saturday mornings as well as Wednesday evenings;
• Gentle Flow on Monday evenings; and
• Vigorous Flow on Friday mornings.

Details and descriptions can be found at www.frankaroff.com.

Fran’s classes are known to integrate intentions or themes.

“The mixture of movement and message makes the classes so special. The yoga flow coupled with the messages and themes really help center you and makes for a great mind/body experience,” says one student.

For more information or to register, email [email protected].